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Durable soft PVC weighted rungs Velcro connections at both ends to join with other ladders.

Strong, flexible speed training ladder designed for developing speed and agility.

Overview
Strong, flexible speed training ladder designed for developing speed and agility.

The Performance Speed Ladder is one of the most popular and widely-used speed enhancement training devices available. These ladders are great for training in all sports, and help speed improvement in all directions and uses include -

Obstacle course setup.
Speed-feet pattern training.
Lateral speed training.
Balance improvement.
Correct stride techniques.
Jump training.
Arm control.
Change of direction speed training.
Multi-speed patterns.

Product Description
Rungs act as ‘silent coach’ encouraging correct foot placement.
Tough webbing side strips keep shape between rungs consistent.
Lightweight yet remains in position due to superior design.
Rungs spaced for standard adult and infant stride length.
Suitable for indoor or outdoor use and can be used in all weather conditions.
Suitable for use on either hard or soft surfaces
Soft, non-slip rungs for extra stability on all surfaces.
Bright yellow for easy use in all lighting conditions – plus other colours available.
Easy to clean, easy to arrange, easy to store.
Lightweight, yet remains in position due to superior design, overall weight and weighted rungs.
Can be used when wearing training shoes or when barefooted.
Soft Velcro connectors allow multiple ladders to be used at once to create a much longer run